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Looking back on our lives — and looking forward as well

No matter what our ages might be, looking back on our lives is a very common human behavior. But perhaps we shouldn’t only be reminiscing. Perhaps we should be looking forward as well…. . .

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Are you a caregiver? Join a support group!

In our caregiver support group, we often talk about our caregiving experience as a journey. . .

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Five things a woman should know when planning for a healthy retirement

With age comes wisdom and there are certainly things you should know about your health and health care options as you plan for your retirement. . . .

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